With this course you’ll be able to:
- Easily make meditation a habit
- Tap into your inner creativity
- Enjoy lower stress in your life
- Rejuvenate your body & mind
- Be more focussed and productive
- Find meditation techniques that work for YOU
How Meditation Mastery goes beyond regular binaural beats
Binaural Beats play one frequency in your left ear, and a slightly modified frequency in your right ear.
This causes your brain to effortlessly create a third frequency, which exists entirely in your head. This third frequency can be used to create altered states of consciousness to help you relax, focus, sleep better, and more.
Meditation Mastery Allows You To Instantly Experience:
1. LESS STRESS
Studies show that meditation relaxes your muscles and declutters your mind. The result is total mind and body rejuvenation, and near immunity to stress and pressures of everyday life.
2. BETTER SLEEP
With OmHarmonics, you’ll experience refreshing, rejuvenating deep sleep. With this one simple change in your resting schedule, you’ll see immediate results.
3. INCREASED CREATIVITY
Amplify your ability to tap into ideas and create new ones. By connecting thoughts from both your conscious and subconscious mind, OmHarmonics will help you unlock new ideas easier than ever before.
4. SHARPER FOCUS
Effortlessly achieve laser-sharp focus and develop a goal-oriented mindset. In this state of mind, you can accomplish all your daily tasks in less time.
5. A HEALTHIER MIND & BODY
To date, 1,400+ studies confirm that meditation has a powerful impact on every aspect of a person, from lowering blood pressure, to strengthening the immune system.
OmHarmonics Is Spreading Like Wildfire
Find out what people are saying about us
OmHarmonics In Times Square
Paul Hoffman watches on as OmHarmonics was featured in Times Square, New York City
OmHarmonics At Google HQ
Vishen Lakhiani presents OmHarmonics at Wisdom 2.0, a conference held at Google’s Prestigious Dublin Headquarters.
Mindvalley’s mission is to touch a billion lives with personal growth, which is why we release world-class free courses from the world’s leading authors
Your free course will be delivered via mobile & web experience – here’s what we’ll cover each day:
How to get started with meditation
On the first day I’ll go over the course outline & how you can use Meditation Mastery with OmHarmonics to enjoy deeper relaxation, sharper focus & more happinesss almost instantly.
How to hack your brainwaves for deeper meditation
On day 2 I’ll demonstrate the science behind mediation and OmHarmonics, and I’ll dispel a few common meditation myths which may be holding you back.
The 3 main types of meditation & what this means for you
Then, on day 3 we’ll dive into how (and when) is the best time to meditate for best results, and I’ll give you a free 15-minute meditation music download.
The grand myth of focus finally exposed
And on day 4, I’ll explain the difference between ‘active’ and ‘passive’ meditation, and I’ll help you overcome 2 very common meditation challenges, right there in the course.
How to easily make meditation a daily habit
Finally, on day 5 you’ll discover how you can easily make meditation a habit, no matter how busy you are, and a proven method over 3 million people are already using to enjoy ongoing results from meditation.
OmHarmonics demonstrated at Google HQ
You’ll also get bonus material including my presentation at Google HQ, along with other valuable resources.